Watch
The whole thing in 24 seconds.
A meal, a dose day, a session and the weigh-in, on the same phone you just scrolled past.
Most people on a GLP-1 end up with a food app, a notes file for doses, and a third thing for the gym. LockedIn keeps all three in the same place, so your Tuesday injection and your Tuesday protein sit on the same screen.
$9.99 a month or $49.99 a year, after a 3-day trial.
What it does · 01–04
Search 322,309 foods, or scan the barcode. 267,811 of them come with portions a person would say out loud, like one cup chopped or one medium apple, so you are not guessing in grams. Build a meal once and log it in a tap.
Log a shot, plan a titration schedule, get a reminder on your dose day, and rotate injection sites without keeping the list in your head. Doses plot on your weight trend. The reconstitution calculator turns vial strength and bacteriostatic water into units on a U-100 syringe: arithmetic only, your prescriber sets the dose.
Build routines, then log sets against a rest timer. Per-exercise records and estimated 1RM move over time, with 873 exercises to pick from.
Step on the scale, type the number, and it joins a 30-day trend with your dose days marked on it. Insights read across weeks: calorie trends, weekly averages, how close you ran to goal.
Everything here ships today. Nothing on this page is a roadmap item.
Get the iPhone appWatch
A meal, a dose day, a session and the weigh-in, on the same phone you just scrolled past.
Getting started
You see your numbers before you are asked to sign up for anything.
Height, weight, age, activity, what you are aiming for, and whether you are on a GLP-1 or lifting. The GLP-1 and training questions branch, so you skip what does not apply to you.
The app runs Mifflin-St Jeor against your numbers and hands you a calorie and macro target. You can edit every one of them later in Edit Goals.
Account creation is the last step. Sign up with email, Google or Apple, then start logging food, doses and sessions.
Pricing
Every feature in one subscription, the GLP-1 side included. $9.99 a month, or $49.99 a year, which works out to $4.17 a month. A 3-day trial comes first.
Food
Shots and training
3-day trial
Or $49.99 a year. Nothing is charged until the trial ends.
Start the 3-day trialCancel any time in Settings.
Guides
Each of these answers the question first. If you read one and never install anything, it still did its job.
$9.99 a month or $49.99 a year, and every feature is included. A 3-day trial comes first, nothing is charged until it ends, and you can cancel any time in Settings.
322,309 foods. 267,811 of them carry real serving sizes like 1 cup chopped or 1 medium apple, so you are not forced to guess in grams for everything.
No. It records what you enter and shows it back to you. It does not recommend doses, check interactions, or verify anything you type. Dose decisions come from your prescriber.
Not yet. LockedIn runs on iPhone, and there is a web app you can use in any browser on any device.
Yes. Point the camera at a package and it looks the barcode up. If a product is missing you can add it, and you can send the label in so it gets added for everyone.
English, Spanish and Arabic, including right to left layout for Arabic.
Food, doses, training and weight, in one place.